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Writer's pictureKe Jiang

Finding Peace and Joy in Life’s Chaos

This morning, I found myself reflecting on Psalm 9:2: “I will be glad and rejoice in you; I will sing the praises of your name, O Most High.” The words seemed to resonate deeply as I thought about the daily balancing act of work and life.


I remember a particular day this year when the juggling act felt almost unbearable. My inbox was overflowing, my to-do list seemed endless, and on top of that, there were family commitments that I couldn’t ignore. I felt like I was treading water, barely keeping my head above the surface.


One evening, as I sat down to catch my breath, I read this Psalm. It struck me that my joy had become tied to the relentless cycle of tasks and deadlines. I was so wrapped up in the chaos that I had lost sight of where true joy comes from.


So, I decided to try something different. Instead of collapsing into bed with my mind still racing, I took a few moments to sit quietly and pray. I reflected on the small blessings of my day—the supportive smile from a coworker, the warmth of a family dinner, the beauty of the sunset. Slowly, I began to feel a shift.


In that quiet space, I felt a gentle reminder that joy isn’t something that comes from checking off tasks or meeting deadlines. It comes from a deeper, unshakeable connection with God. It’s a joy that’s not dependent on our circumstances but is found in the constant, loving presence of the Divine.



From that evening on, I made it a practice to find those quiet moments, even amidst the busiest days. Whether it was a quick prayer before starting my day or a few minutes of reflection in the evening, I learned to center myself in God’s joy. It didn’t solve all my problems, but it gave me a renewed sense of peace and fulfillment.


So, if you’re feeling overwhelmed, know that you’re not alone. Try carving out a few moments of stillness and remember where true joy resides. It’s there, waiting for you in the midst of the hustle and bustle. Let it be your anchor and your guide, bringing light and calm to even the busiest of days.

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